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Flow, relax, and enjoy a day full of yoga, wine, kombucha, and more at the inaugural Flow Fest; blending elements of wellness and mindfulness with a natural, outdoor setting. In addition to the Wild Vine Trail Race and DYNOMITE Bouldering Competition, a wide variety of yoga practices, meditations, and workshops will be held throughout the U.S. National Whitewater Center facility.
As with all USNWC Festivals, Flow Fest is open to the public and does not require tickets. Majority of the practices and workshops are free to participate in, however a select few have spatial limitations or registration requirements. See each activity for specific details.
