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Flow, relax, and Chaturanga Dandasana into a weekend full of centering the mind, feeding the soul, and inspiring self-discovery on September 21 and 22. Blending elements of wellness and mindfulness in a natural, outdoor setting, Whitewater’s Flow Fest features a variety of yoga classes and workshops across the spectrum to invigorate and energize both the curious first-timers and the seasoned yogi. Start your weekend with a morning guided hike through the trails for sunrise yoga or down dog under the tree canopies with an afternoon restorative class. Whether you are looking to elevate your practice to the next level or seek out tips and techniques on inversions and energy healing, there is plenty of opportunity to engage on and off the mat. Set your weekend intention, come for ten classes or for one, and unwind as you flow into the evening melodies from River Jam Stage’s musical performances.
As with all Whitewater’s festivals, Flow Fest is open to the public and does not require tickets. The majority of the practices and workshops are free to participate in, however, a select few have spatial limitations or registration requirements.
Flow Fest is a family friendly event. Please check back to see the full schedule and which race-related events are open to kids.
Multiple food, beverage, and beer options are available throughout the facility.
If you are interested in becoming a Vendor or Exhibitor, please submit an online application here.
Please contact events@usnwc.org for Event Demographics.
Flow Fest takes place at the U.S. National Whitewater Center (Whitewater Center) in Charlotte, North Carolina. Dedicated to the promotion of the active lifestyle since 2006, the Whitewater Center has been promoting access to the outdoors for all levels of participants through its 30+ land and water-based activities, outdoor instruction and certification programs, festivals, races, films, and various outdoor events throughout the year. Whether you visit the Center’s 1,300 acres on the Catawba River or engage in the brand’s mission through one of our off-site initiatives, the Whitewater Center empowers guests to play, relax, and learn outside.
